Lisa Feldman Barrett, a distinguished psychology professor at Northeastern University, dives into the intricate workings of our emotions and the brain. She challenges the notion of fixed emotional expressions and emphasizes the context-dependent nature of feelings. Barrett discusses the importance of emotional regulation, the impact of environment on mental health, and the interconnectedness of our emotional and physical well-being. She also highlights mindfulness as a tool for navigating emotional responses and enhancing decision-making.
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insights INSIGHT
No Universal Expressions
Universal facial expressions, like scowling in anger, are not supported by scientific data.
Lisa Feldman Barrett's research showed inconsistencies in facial, bodily, and brain patterns for emotions.
insights INSIGHT
Emotions are Variable
Emotions are variable, like animal breeds, with no single "perfect" anger or sadness.
Your brain creates instances of emotions based on learned experiences and situational needs.
question_answer ANECDOTE
Haunted House and Disgust Party
Lisa Feldman Barrett hosted a haunted house, demonstrating that fear can be enjoyable.
A "disgust party" further illustrated how even disgust can be a positive experience.
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In this book, Lisa Feldman Barrett presents a new neuroscientific explanation of emotions, overturning the widely held belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, she argues that emotions are constructed in the moment through a unique interplay of brain, body, and culture. Barrett's theory, known as the 'Theory of Constructed Emotions,' suggests that emotions are highly individualized and vary by culture. The book explores how this new understanding has significant implications for fields such as psychology, medicine, law, parenting, and national security. Barrett uses clear, readable prose and practical examples to make her complex theories accessible to a broad audience.
On the Origin of Species
Charles Darwin
Published on November 24, 1859, 'On the Origin of Species' by Charles Darwin is a seminal work in scientific literature. The book presents a comprehensive theory of evolution, arguing that species evolve over generations through the process of natural selection. Darwin supported his theory with evidence collected during his voyage on the HMS Beagle, as well as from subsequent research, correspondence, and experimentation. The book addresses the struggle for existence, the variability of species, and the principle of divergence, explaining how natural selection leads to the adaptation and diversification of life on Earth. It has been a cornerstone of evolutionary biology and has had significant impacts on both scientific and public discourse[2][4][5].
Seven and a Half Lessons about the Brain
Lisa Feldman Barrett
In this book, Lisa Feldman Barrett demystifies the brain through seven short essays and a brief story on its evolution. She explains where brains came from, their structure, and how they function in tandem with other brains. The book dispels myths such as the 'lizard brain' and the battle between thoughts and emotions or nature and nurture. Barrett highlights the brain's primary role in controlling the body, discusses brain development, and emphasizes the social and cultural aspects of cognition and consciousness.
Why Trust Science?
Jon Krosnick
Naomi Oreskes
Ottmar Edenhofer
Stephen Macedo
Marc Lange
In *Why Trust Science?*, Naomi Oreskes offers a compelling defense of science by emphasizing its social character as the foundation for trustworthiness. The book explores the history and philosophy of science, arguing that consensus and collective vetting of claims are crucial indicators of scientific reliability. It features critical responses from experts like Ottmar Edenhofer and Marc Lange, and a foreword by Stephen Macedo.
Neuroscientist, psychologist and author, Lisa Feldman Barrett discusses the complexities of the brain, our emotions, improving ourselves and our relationship with others, making good decisions and giving yourself an existential break.
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