The Knowledge Project with Shane Parrish cover image

#92 Lisa Feldman Barrett: Balancing the Brain Budget

The Knowledge Project with Shane Parrish

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Navigating Personal Realities

This chapter examines how our past experiences shape our interpretations of reality and offers strategies for enhancing empathy and perspective-taking. It underscores the importance of diverse viewpoints in scientific consensus while promoting mindfulness as a means to alleviate personal anxieties.

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