The Great Unlearn 130. Lance Armstrong | Training with Dr. Michele Ferrari, PTSD Intensive Therapy at Onsite, and Rebuilding a Life of Integrity and Meaning
Mar 12, 2024
Former professional cyclist Lance Armstrong discusses training with Dr. Michele Ferrari, PTSD intensive therapy at Onsite, and rebuilding a life of integrity and meaning. He shares insights on growing through past choices, vision with WEDŪ, maintaining physical and mental performance, and more.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Gift Exchange of Wellness Products and a Book
02:11 • 2min
A Varied Discussion on Training, Investing, and Personal Growth
03:55 • 4min
Overcoming Challenges and Trauma Through Therapy and Support
08:18 • 16min
Transition from Cycling to Golf and Workout Routines
23:51 • 19min
Lactate Threshold Training and Training Methods in Cycling
42:55 • 16min
Celebrating Sobriety, Supporting Each Other, and Reflecting on Personal Growth
59:09 • 22min
Reflecting on Time Perception and Embracing Life Fully
01:21:12 • 3min