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16min chapter
130. Lance Armstrong | Training with Dr. Michele Ferrari, PTSD Intensive Therapy at Onsite, and Rebuilding a Life of Integrity and Meaning
The Great Unlearn
Overcoming Challenges and Trauma Through Therapy and Support
Exploring the speaker's journey through facing public scrutiny, personal struggles, and trauma, sharing insights on staying active and trying different activities despite setbacks. The chapter delves into the impact of therapy retreats, discussing the importance of fully committing to the healing process and experiencing transformative shifts. Additionally, it touches on themes of resilience, humility, and the support of friends in navigating difficult times with a positive outlook.
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