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130. Lance Armstrong | Training with Dr. Michele Ferrari, PTSD Intensive Therapy at Onsite, and Rebuilding a Life of Integrity and Meaning
The Great Unlearn
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Exploring Dr. Michele Ferrari's training techniques, emphasizing the value of embracing the training journey rather than just focusing on victory. The chapter also discusses the treatment of athletes like Jan and Pantani, highlighting a desire to avoid repeating destructive patterns in the future.
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Discover
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