ESPN journalist-turned-entrepreneur James Swanwick celebrates 15 years of being alcohol-free, sharing his journey and the pivotal moment he realized his habitual drinking was the root of his persistent mediocrity. Though not a conventional alcoholic, his drinking pattern was still limiting his potential.James introduces us to his Project 90 method, a proven system with a 98% success rate, designed to help you escape hangovers, banish brain fog, and reclaim your health and vitality.Resources:Clear by James SwanwickAlcohol-Free LifestyleThe Sober TruthSwanwick SleepConnect with James:Project 90WebsiteInstagramClear by James SwanwickClear on InstagramConnect with Cal:InstagramFacebookYouTubeWebsite

We ALL have things we may feel inclined to hide from, but that only keeps us stuck within our self-imposed limitations. Josh Trent is host of Wellness + Wisdom podcast and has cultivated a community, Liberated Life, for others to explore and breakthrough self-sabotage, limiting beliefs, and the hidden patterns holding one back. This isn’t just self-help—it’s self-liberation and stepping into greatness.Resources:Gabor MateIt Didn’t Start with You by Mark WolynnEp 543 on Wellness + Wisdom, Kelly Brogan on The Healing SpiralEp 59 on The Great Unlearn, Josh TrentAutobiography of a Yogi by Paramahansa YoganandaThe Alchemist by Paulo CoelhoThe Big Leap by Gay HendricksZen and the Art of Motorcycle Maintenance by Robert M PirsigAbraham HicksWayne DyerWetiko: Healing the Mind-Virus That Plagues Our World by Paul LevyConnect with Josh:WebsiteJosh Trent on InstagramWellness + Wisdom on InstagramWellness + Wisdom PodcastWellness + Wisdom on YouTubeLiberated Life on InstagramLiberated LifeConnect with Cal:InstagramFacebookYouTubeWebsite

With over 20 years in military intelligence, Chase Hughes is a leading expert in behavioral analysis. He has developed ethical, highly effective techniques to help individuals understand and apply human behavior and influence for success in both personal and professional life. His insights also empower others to recognize, navigate, and master persuasion and psychological operations with confidence.One of Chase’s most groundbreaking discoveries is that the human brain has no firewall. This led to the development of Neuro-Cognitive Intelligence (NCI) — the premier system for influence, leadership, and behavioral mastery, trusted by top agencies and leaders worldwide.Connect with Chase:WebsiteInstagramYouTubeConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletter

Matt Christopherson is the founder of Opscotch, a wellness platform revolutionizing personal health through biomarker testing and expert-driven insights. But his own journey of self-optimization hasn’t been limited to business.As the only runner to ever complete the RBC GranFondo (125kms) from Vancouver to Whistler, Matt set out on an extraordinary journey, not just to test his endurance but to reclaim his sense of self – pushing his limits physically and personally during a transformative time in his life.Connect with Matt:Use code UNLEARN at OpscotchMatt’s InstagramOpscotch InstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletter

Shawn Wells is a globally recognized nutritional biochemist and supplement industry leader, known as "The World's Greatest Formulator" for developing over 1,000 products and holding 40+ patented ingredients.Beyond his expertise in biohacking, anti-aging, and health optimization, Shawn has overcome personal health struggles, including Epstein-Barr, Chronic Fatigue Syndrome, and a pituitary tumor, making him a beacon of resilience. His journey took a transformative turn through a profound medicine experience, allowing him to release emotional trauma by accessing deep forgiveness and heal feminine wounds that shaped his relationships — all which were intimately tied to these physical manifestations.Connect with Shawn:WebsiteInstagramYouTubeFacebookLinkedInTwitterPinterestTikTokConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletter

Ajit Nawalkha is the former CEO of Mindvalley, the current co-founder of Evercoach, Dharma Coaching Institute, and Global Grit, and the host of Master Coaching with Ajit, which happens to be one of the fastest-growing podcasts for self-coaches and professional coaches.Ajit reveals the key qualities and steps to becoming a master coach, guide, or leader across any field — emphasizing curiosity, presence, and the power of building authentic, trustworthy relationships. He explains how developing advanced skills can amplify impact and fulfillment in both life and business.Connect with Ajit:InstagramWebsiteEvercoachDharma Coaching InstituteGlobal Grit InstituteMaster Coaching with Ajit PodcastMindvalley CoachConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletter

Kristin Weitzel, founder of SHERPA Breath and Cold, explores the transformative potential of combining breathwork and cold therapy to strengthen your nervous system and enhance overall well-being. Drawing from her personal journey of using breathwork to heal from medical trauma, Kristin provides unique insights and evidence into these powerful practices.She also discusses the optimal timing for cold plunges, the effects on both women’s and men’s hormones, and how these tools can elevate mental, physical, and emotional health. Join us for expert advice and actionable tips to stretch your capacity and thrive.Connect with Kristin:SHERPA Breath and ColdInstagramWELLPOWER PodcastConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletter

As a former trader, hosting The Great Unlearn has been a deeply healing way to navigate life beyond a career that, while outwardly successful, became a significant part of my identity. This journey has led me to explore new ways of being through plant medicines, unlearning patterns that limit growth, cultivating deeper presence, and practicing tools for more meaningful relationships — and everything in between. Thank you all for being part of this ongoing exploration. Looking forward to expanding and diving even deeper with The Great Unlearn this year.[1:58] Ep 129. Dan Martell | Buy Back Your Time and the Myth of Success[10:50] Ep 130. Lance Armstrong | Training with Dr. Michele Ferrari, PTSD Intensive Therapy at Onsite, and Rebuilding a Life of Integrity and Meaning[17:34] Ep 131. Emerging From the Tunnel: My Journey of Avoiding Stillness and Intimacy | Solocast[28:55] Ep 134. Justin Donald | The Lifestyle Investor: Create Wealth Without Creating a Job[35:33] Ep 137. Boyd Varty | Activate Your Wild Self and Awaken to a Fuller Life[41:43] Ep 138. Michael Chernow | Living a Sober Life, Creating Habits That Heal, Loving Yourself First[49:41] Ep 140. Hal Elrod | Heal Your Life with The Miracle Morning[57:11] Ep 146. Marcus Filly | 6X Crossfit Games Athlete, Functional Bodybuilding for Vitality, Restriction-Free Nutrition[1:08:06] Ep 147. Ron White | Ditching Retirement, Mastering Your Craft, 3 Years of Sobriety[01:15:59] Ep 149. Chase Reeves | Men's Work, Co-Parenting Guilt, and Lessons from Grief[01:20:57] Ep 151. Luke Storey | Aligning with the Rhythms of Your Creative Process[01:24:48] Ep 154. Paul Chek | Spirit Gym, the 4 Causes of Addiction, and Breaking Free From the Child Archetype[01:30:05] Ep 155. Jon Vroman | Front Row Dads: Leading from the Heart of the FamilyConnect with Cal:InstagramFacebookYouTubeWebsiteSubscribe to the newsletter

Kimberly Van Der Beek shares her process with unlearning and reclaiming her spiritual truth, having begun to explore her spiritual gifts a decade ago through psychic dreams. She’s now practicing energy medicine and holds the vision of a future where these ancient practices are seamlessly integrated into modern healthcare—trusting that our collective will move beyond its limited perception of human potential to unlock our boundless capacity for healing.Kimberly and I dive into…➝ The unfolding of her practice in energy medicine➝ Understanding how our shadow shapes our lives➝ Bridging energy work with modern medical practices➝ Reclaiming a family-first approach in a career-focused world➝ Empowering children to thrive within the education systemConnect with Kimberly:InstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletter

Jason Ross is a dynamic force in strategic growth within the e-commerce industry. As the founder and CEO of JackThreads, he transformed the brand from a solo venture into a leading e-commerce and lifestyle destination, achieving $100 million in annual revenue—all before platforms like Shopify revolutionized the online retail space.After selling a majority stake, JackThreads faced challenges that proved insurmountable, leading Jason to make the difficult decision to step away. He reflects on the valuable lessons learned through the experience.Jason and I dive into…➝ Harmonizing the masculine drive for success with contentment➝ The hard truths about scaling and pivoting in entrepreneurship➝ Navigating ego-driven vs. purpose-driven decisions➝ Mastering patience and stillness in business and personal growth➝ Shifting paths while staying invested in the larger visionConnect with Jason:InstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletter