Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 5min
Anger and Sham
05:29 • 5min
Why Not Experience Anger?
10:56 • 2min
How to Stop the Bad Carmic Causal Chain
13:26 • 5min
Anger - The Personal, the Middle and the Political
18:43 • 2min
Pain Passing and Vengeful Anger Are a Problem
21:06 • 2min
Anger Is a Destructive Emotion
23:32 • 4min
The Difference Between Shame and Guilt
27:22 • 3min
How to Do Anger Shame Differently
30:47 • 3min
How to Make Sense of Shame?
34:10 • 4min
Is Moral Blame Appropriate?
38:17 • 2min
Do We Have a Choice About Whether to Be Angerous?
40:38 • 4min
Are There Other Techniques to Control Your Emotions That Might Work Personally?
45:04 • 3min
Is Righteous Anger Really Separated From Other Helpful Aversions?
48:19 • 4min
Is It a Cultural Bias?
52:20 • 5min
Neurosis - You're Entitled to Your Feelings
57:47 • 2min
Is Shaming a Harsh Practice?
59:50 • 3min
Do Modern Schooling and Parenting Equip People of Modern World?
01:02:51 • 3min
Social Psychology
01:05:44 • 4min