The Brain Health Revolution Podcast

Food and Your Mood - with Dr. Uma Naidoo

Apr 28, 2021

47:46

Creator website

Highlights

AI Chapters

Episode notes

Psychiatry

02:51

Is There Room for Improvement?

03:44

Is There a Connection Between Anxiety and Food?

05:14

Introduction

6min

The Food Network

2min

How Do You Apply That Knowledge to Your Clinics?

6min

How Do You Approach Food With Your Patients?

3min

Is There Room for Improvement?

4min

How to Get Out of the Addiction Diet

2min

Is There a Treat for Your Brain?

4min

How to Treat Depression and Anxiety

3min

Is There a Connection Between Anxiety and Food?

5min

10.

The Microbil Is Changing Biology of Human Beings

4min

11.

Is There a Movement?

3min

12.

Psychiatry

3min

13.

The Biggest Dilemma in Alaska, Depression, Suicide, Substance Abuse

3min

We had the pleasure of sitting down (virtually) with our friend, Dr. Uma Naidoo to speak about her book, This Is Your Brain On Food, and explore ways to improve our patients' brain health outcomes by guiding them using evidence-based medicine and as importantly, through tasty and healthy foods for their minds. Dr. Uma Naidoo is a nutritional psychiatrist and serves as the director of nutritional & lifestyle psychiatry at Massachusetts General Hospital. She is on the faculty at Harvard Medical School. But more importantly, she is truly a compassionate physician and a public health advocate. We hope you enjoy the conversation as much as we did.

Follow Dr. Naidoo on the web and social media:

Website: https://umanaidoomd.com

Instagram: https://www.instagram.com/drumanaidoo/

Facebook: https://www.facebook.com/DrUmaNaidoo/

Link: 'This Is Your Brain on Food'

IG: @sherzaimd

Facebook: Sherzai MD

YouTube: Sherzai MD

Website: https://teamsherzai.com