Food and Your Mood - with Dr. Uma Naidoo
The Brain Health Revolution Podcast
00:00
How to Treat Depression and Anxiety
Thisis before colvin. A lot of people, you know, if they're not able to get out of bed, then we really have to make sure that even if we start nutritional strategies, that we're also treating the disease or the tein. It becomes really identifying what the symptoms are. I feel like there's a place for supplementation when it's appropriate. But i always go to food choices firstwhat la a comprehend approach?
Transcript
Play full episode
