S2 Ep1076: Building a Resiliant Life: Rebekah Lyons

1

Introduction

00:00 • 2min

2

The All-Jinn and Ron's First Time

02:11 • 5min

3

The Loss of a Mom

07:04 • 2min

4

The Year of Rebecca

09:14 • 3min

5

The Difference Between Panic Attacks and Anxiety

12:22 • 2min

6

The Trauma of a First Born

14:44 • 4min

7

The Role of Technology in Raising Kids

18:24 • 3min

8

The Five Rules of Resilience for Kids With Down Syndrome

21:22 • 5min

9

The Four Ways We Have Always Healed From Trauma

25:55 • 2min

10

The Role of the Amygdala in Healing From Trauma

28:01 • 3min

11

The Weight of Shame

31:30 • 5min

12

How to Process Critical Criticisms

36:19 • 2min

13

The Hunger Crisis in Somalia

38:25 • 6min

14

The Importance of Empathy in Development

43:57 • 2min

15

How to Empathy Online

46:22 • 2min

16

The Importance of Empathy in the Church

47:52 • 3min

17

The Year of Rebecca's Last

51:08 • 3min

18

How to Handle the Weight of Critique and Attention

54:15 • 4min

19

How to Deal With a Platformer

58:26 • 3min

20

Building a Resilient Life

01:01:20 • 2min

21

The Importance of Resilience

01:03:26 • 5min

22

Building Resilient Communities

01:08:28 • 2min

23

Theology in the Rha's Patreon Community

01:10:10 • 2min