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S2 Ep1076: Building a Resiliant Life: Rebekah Lyons

Theology in the Raw

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The Difference Between Panic Attacks and Anxiety

The author says her panic attacks are caused by over-sensitized stress systems. When faced with a similar situation that brings about the same emotions of powerlessness or trapped, it takes you right back to that place and your body acts out as it did in that place in that moment of time. "I feel like that contributes to good writing though when it comes not from a place of I desperately want to be a writer," she said.

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