S2 Ep1076: Building a Resiliant Life: Rebekah Lyons
Theology in the Raw
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The Role of the Amygdala in Healing From Trauma
The amygdala does trigger fight, fight or freeze, but it's the core tech. It's basically what an infant has. And so for whatever reason, your brain is encountering a circumstance that makes you feel exactly like you felt when you were terrified earlier in life. "It takes you back to that moment and reacts that same way without you being in that same exact place"
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