Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
The Tension That Makes Us Great
02:37 • 3min
How to Deal With Depression and Anxiety
05:57 • 3min
The Denial of Death
08:59 • 4min
The Importance of Flexibility in Coping With OCD and Depression
12:52 • 3min
The Importance of Having a Good Therapist
15:25 • 4min
The Psychology of Resilience
19:18 • 6min
How to Deal With Uncertainty in Endurance Sport
24:51 • 4min
The Importance of Acceptance
28:23 • 3min
