166 – Obsessive Compulsive Disorder
excellence, actually
00:00
The Importance of Acceptance
It's okay to fall in love with the thing or pursuit, but don't marry it. The therapeutic tool that is most helpful for most people for the big three non-psychotic disorders is some part and parcel of just acceptance. "I'm not sure there's ever getting this right," Steve says about dealing with mental health issues.
Transcript
Play full episode
