3min chapter

FAREWELL cover image

166 – Obsessive Compulsive Disorder

FAREWELL

CHAPTER

The Importance of Acceptance

It's okay to fall in love with the thing or pursuit, but don't marry it. The therapeutic tool that is most helpful for most people for the big three non-psychotic disorders is some part and parcel of just acceptance. "I'm not sure there's ever getting this right," Steve says about dealing with mental health issues.

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