4min chapter

FAREWELL cover image

166 – Obsessive Compulsive Disorder

FAREWELL

CHAPTER

The Importance of Having a Good Therapist

The fear is especially in high strivers or pushers is you kind of get latch on to the idea that oh my discipline, my single mind and focus is the thing that makes me good. A good therapist is not going to turn off your drive. They're going to help you channel it but try to keep it more of a gift than a curse. SSRI's don't work for everyone and some people experience side effects such as waking which can hurt performance.

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