166 – Obsessive Compulsive Disorder
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The Importance of Flexibility in Coping With OCD and Depression
Research on this that shows that it is a feeling often felt like a loss, a loss of self or some sort of depressive like episode or sometimes full-blown depression. What we're trying to get at is almost that middle path of like we need robustness and flexibility. We need to be secure but not totally cemented like in that path...that's really freaking hard to do.
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