HealthyGamerGG

What Do You Do When You Have a Panic Attack

Jul 24, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Panic Attacks and Panic Disorder
01:52 • 2min
3
What Is the Primary Experience of the Panic Attack?
04:19 • 2min
4
What Is Panic Disorder?
06:48 • 2min
5
The Mechanisms of Panic to Sort Panic Attacks
09:00 • 4min
6
Is There a Panic Attack?
12:54 • 2min
7
Emergency Medical Services Are Not Just for Things That Are Not Going to Kill You
15:10 • 4min
8
Getting a Medical Valuation for Panic Attacks
19:07 • 3min
9
Breath Training for Panic Disorder and Panic Attacks
22:32 • 2min
10
Does Breath Training Help Panic Attacks?
24:39 • 4min
11
Do You Have a Lower Chance of a Panic Attack?
28:24 • 2min
12
Is There a Panic Attack?
30:51 • 2min
13
Anxiety Attack vs Panic Attack - Is There a Difference?
33:17 • 3min