Is there a difference tween an anxiety attack and a panic attack? Are they synonymous? Anxiety attack is not cal term. Panic attack is a medical term. So i generally think of them in the common like usage is synonymous. The funny thing about meditation, the first nomine state you reach is easier than the second. Now that you havea expectation, that expectation exists within the mind and is like carder to let go. You'd love snapshot from progressive because it rewards safe drivers. If you didn't do stuff like use your phone while drive, you could save money with progressive snapshot. But saving or not, just put it down.