Curious Humans with Jonny Miller Exploring Emotional Intelligence + Perfectionism with Emile Steenveld
11 snips
Mar 10, 2020 AI Snips
Chapters
Transcript
Episode notes
India's Lesson
- Emile Steenveld's trip to India led to a newfound appreciation for simplicity and gratitude.
- He found peace in observing the contrast between the lives of the materially poor and the wealthy.
Defining Joy
- Joy is happiness independent of circumstances.
- Those perceived as materially poor can be rich in happiness, while those who appear to have everything may not.
Perfectionism's Roots
- Perfectionism stems from a desire for external validation, often rooted in childhood experiences.
- It's an illusion, a disease driven by a need for control and a fear of failure.