The Genius Life

382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD

Mar 27, 2024
Dr. Judy Ho, a triple board-certified neuropsychologist, discusses attachment theory's impact on relationships, self-perception, and healing exercises. The podcast explores the role of parenting styles in different cultures, shifting attachment styles, and the significance of father figures. It also touches on collagen benefits, reframing negative self-perceptions, and the power of self-compassion.
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