

Unlocking Your Inner Genius: Dr. Daniel Amen's Breakthrough Secrets to Unleashing Cognitive Power
May 22, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Introduction
00:00 • 3min
The Brain Response Symbol
02:42 • 3min
Multiple Personality Disorder
05:34 • 2min
The Effects of Hormones on the Brain
07:21 • 3min
The Top Areas of the Brain That We Should Understand
10:04 • 3min
How to Strengthen the Highways for Humans
13:02 • 2min
How to Stop Depression and Keep Your Brain Healthy
14:55 • 2min
How to Listen to Yourself and Get Out of the Funk
17:21 • 2min
The Importance of Screening for Mental Illnesses
19:47 • 3min
The Effects of Progesterone on the Brain
22:28 • 2min
The Effects of Toxic Products on Hormones
24:31 • 3min
How to Manage Hormones
27:28 • 2min
How to Eliminate Brain Envy
29:13 • 2min
How to Improve BloodFlow to Your Brain
30:49 • 2min
The Importance of Blood Flow in Sex Life
32:53 • 4min
How to Manage Anxiety
36:27 • 3min
The Importance of Information Retention
39:12 • 2min
The Connection Between Excited and Compulsive Excited
40:47 • 2min
The Importance of Working
42:49 • 2min
How to Find Passion and Purpose
44:26 • 2min
The Importance of Having a Healthy Brain
46:22 • 2min
How to Drip Dopamine
48:47 • 4min
The Importance of Being Unhappy
52:55 • 2min
The Effects of Haters on the Brain
55:06 • 3min
How to Deal With Hate on Social Media
57:58 • 2min
How to Take Care of Your Brain
59:39 • 2min
The Importance of Taking Care of Yourself
01:01:46 • 2min
How to Eat Healthy When You're Overweight
01:03:29 • 3min
The Most Important Things I've Ever Said
01:06:34 • 3min