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Unlocking Your Inner Genius: Dr. Daniel Amen's Breakthrough Secrets to Unleashing Cognitive Power

Biohacking Bestie with Aggie Lal

00:00

How to Improve BloodFlow to Your Brain

Blood flow is the number one brain imaging predictor of Alzheimer's. Exercise beats, foods like beats, cayenne pepper, cinnamon, supplements like ginkgo. People who play rocket sports live longer than everybody else.

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