Unlocking Your Inner Genius: Dr. Daniel Amen's Breakthrough Secrets to Unleashing Cognitive Power
Biohacking Bestie with Aggie Lal
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The Importance of Taking Care of Yourself
As a psychiatrist from the last 40 years, what have I seen alcohol as a frickin disaster for relationships? So it's that's very care of yourself. Love your brain. Get your hormones checked every year. Just sort of have a sense of where the bay are. And when you stop drinking, this couple hadn't drank for 90 days. The first day they started drinking was their first fight in 90 days.
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