Benefits of Long-Length Partials for Hypertrophy Training

Long-length partials have gained attention in the fitness community, and there is a growing belief that they can be beneficial for hypertrophy training. Dr. Milo Wolf, an experienced bodybuilder and coach, supports the use of long-length partials and incorporates them into his own training and that of his clients. He emphasizes that including long-length partials in your workout routine can lead to increased muscle growth and should be considered for those aiming for hypertrophy.