

Resilience and Managing Pressure | Olympic Gymnast, Jordyn Wieber
9 snips Jun 23, 2021
Jordyn Wieber discusses the intense pressure in gymnastics, trauma in USA Gymnastics, and advocating for safe sport. She shares about managing emotions, redefining success, and mental strategies for competition. Exploring abuse, resilience, coaching challenges, and promoting positive change in sports.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
Discussion on Gymnastics Career, Advocacy, and Trauma Recovery
02:31 • 5min
Journey Through Gymnastics and Compartmentalization
07:22 • 14min
Navigating Power Dynamics in Gymnastics Culture
21:22 • 5min
Redefining Success: A Journey of Self-Worth and Growth
26:25 • 11min
Exploring Psychological Pressure and Managing Critical Moments in Sports
37:46 • 6min
Mastering Pressure and Mental Strategies in Gymnastics
43:48 • 8min
Navigating Self-Doubt and Managing Pressure in Elite Sports
51:26 • 2min
Mastering Mental and Physical Challenges in Gymnastics
53:37 • 3min
Navigating Abuse and Resilience in Gymnastics
56:55 • 16min
Coaching Challenges and Resilience
01:13:09 • 11min
Gymnast's Social Media Involvement and Words of Appreciation
01:24:18 • 3min