Good Life Project

How Awe Can Change Your Life | Dacher Keltner

Jul 6, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Awe
03:24 • 3min
3
The Role of Awe in Positive Psychology
06:44 • 3min
4
The Power of Awe
09:25 • 2min
5
The Power of Awe
11:00 • 3min
6
The Power of Awe
14:17 • 2min
7
The Power of Awe
16:05 • 2min
8
How to Measure Awe in the Brain
18:06 • 5min
9
How to Feel Awe
22:41 • 2min
10
The Importance of Tracking Emotions in the Body
24:15 • 3min
11
The Pathological Extremes of Political Fanaticism
27:16 • 2min
12
The Power of Awe
29:30 • 2min
13
The Benefits of Awe-Based Meditation
31:27 • 3min
14
The Benefits of Psychedelics
34:04 • 2min
15
The Power of the Spark-a-Type Tool
35:39 • 3min
16
The Importance of Generosity in Art
38:48 • 2min
17
The Power of Awe
41:04 • 3min
18
The Destabilizing Emotion of Awe
43:41 • 2min
19
The Disadvantages of Awe
46:03 • 2min
20
The Destabilizing Effect of Resistance to Change
48:18 • 2min
21
The Uncertainty of Life
50:31 • 2min
22
How to Cultivate Awe Every Day
52:19 • 2min
23
The Power of Music
54:49 • 3min
24
The Importance of Moral Beauty
57:22 • 2min
25
The Importance of Observing
58:56 • 3min
26
How to Live a Good Life
01:02:05 • 3min