Jonathan Safran Foer: So many of us are feeling we're almost trapped in our hands You know and there's a spin cycle. I wonder if that that then has the ability to sort of like plant that say to possibility Well, maybe it's actually possible to not always have to be there And what would it take? you like to be able to step out of that. He says awe quiets the chatter of the self - "You're not a self-critical. You're not as anxious" It might just be five minutes or ten minutes But then you have a better interaction with your roommate or you look differently upon your work in that state so it's not bad.
Discover the transformative power of the most under-researched human emotion, awe, in this enlightening episode with Dacher Keltner, renowned psychology professor and author of Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.
đź’ˇ Unearth the profound impact of awe on personal well-being and global change.
đź’ˇ Understand how cultivating a sense of wonder can refresh your outlook and enhance your connection with the world.
💡 Get a sneak peek into Dacher Keltner’s groundbreaking research spanning three decades, highlighting the untapped power of awe.
đź’ˇ Learn about the tangible psychological and physiological benefits of awe from reduced stress to increased vitality.
đź’ˇ Explore actionable ways to infuse awe into your daily routine for amplified well-being and human connection.
This thought-provoking dialogue blends scientific evidence with personal experiences to redefine your understanding of emotions. It’s time to tap into the awe-inspiring power of awe.
You can find Dacher at: Website | LinkedIn
If you LOVED this episode you’ll also love the conversations we had with Jeffrey Davis about wonder.
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