Jonathan Safran Foer: So many of us are feeling we're almost trapped in our hands You know and there's a spin cycle. I wonder if that that then has the ability to sort of like plant that say to possibility Well, maybe it's actually possible to not always have to be there And what would it take? you like to be able to step out of that. He says awe quiets the chatter of the self - "You're not a self-critical. You're not as anxious" It might just be five minutes or ten minutes But then you have a better interaction with your roommate or you look differently upon your work in that state so it's not bad.

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