Stress, burnout loneliness a feeling of lack of agency or control Inflammation that floods the body for all sorts of different reasons. The promise of this laboratory science is let's start thinking about this full array of non-traditional interventions like listening to awe inspiring music five minutes a day? We know that's good for you How about moving in unison or awe-based meditations which are arriving so even museums.
Discover the transformative power of the most under-researched human emotion, awe, in this enlightening episode with Dacher Keltner, renowned psychology professor and author of Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.
đź’ˇ Unearth the profound impact of awe on personal well-being and global change.
đź’ˇ Understand how cultivating a sense of wonder can refresh your outlook and enhance your connection with the world.
💡 Get a sneak peek into Dacher Keltner’s groundbreaking research spanning three decades, highlighting the untapped power of awe.
đź’ˇ Learn about the tangible psychological and physiological benefits of awe from reduced stress to increased vitality.
đź’ˇ Explore actionable ways to infuse awe into your daily routine for amplified well-being and human connection.
This thought-provoking dialogue blends scientific evidence with personal experiences to redefine your understanding of emotions. It’s time to tap into the awe-inspiring power of awe.
You can find Dacher at: Website | LinkedIn
If you LOVED this episode you’ll also love the conversations we had with Jeffrey Davis about wonder.
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.