

#83: Benjamin Byfield, Meditative Monkey: Fusing the work of Gurdjieff and Movement Culture
Oct 5, 2023
Benjamin Byfield, the founder of Meditative Monkey in Central Coast, Australia, shares his journey of blending Gurdjieff's teachings with modern movement practices. He emphasizes the importance of self-observation and integrity in fostering community and introducing newcomers to movement. The conversation dives into the evolution of fitness culture, personal growth through movement, and the playful yet serious nature of practice. Ben also discusses transitioning to a home studio during the pandemic, highlighting the creativity and challenges of adapting fitness methods to enhance well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Intro
00:00 • 2min
Embracing Movement: A Journey of Growth
02:16 • 24min
The Evolution of Movement Practices
25:58 • 13min
Adjusting to Change: Building a Home Fitness Studio During COVID-19
38:50 • 2min
The Journey of Cultivating the Meditative Monkey
40:48 • 4min
Embracing the Duality of Seriousness and Playfulness
45:15 • 2min
Grounding Through Movement
47:26 • 31min
Exploring Unconventional Movement Practices
01:18:39 • 10min
Exploring the Fourth Way
01:28:13 • 24min
Awakening Through Movement
01:52:19 • 13min
Fostering Connection and Community
02:05:09 • 3min