
#83: Benjamin Byfield, Meditative Monkey: Fusing the work of Gurdjieff and Movement Culture
The Passive Hang
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Embracing Movement: A Journey of Growth
This chapter focuses on the personal and communal aspects of movement training, highlighting shared experiences in workshops and the integration of physical practice into daily life. The hosts emphasize the significance of connection, playfulness, and curiosity in training, exploring how these elements can bridge generational gaps and foster a vibrant movement culture. Additionally, they discuss the importance of intentional decision-making and self-reflection in establishing fitness goals, encouraging a lifelong approach to physical well-being.
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