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#83: Benjamin Byfield, Meditative Monkey: Fusing the work of Gurdjieff and Movement Culture

The Passive Hang

CHAPTER

Exploring Unconventional Movement Practices

This chapter discusses the integration of unique movement exercises to enhance hip mobility while fostering joy and engagement in participants. It also explores the connections between mind, body, and emotion, highlighting a holistic approach to personal growth through diverse philosophical insights.

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