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#83: Benjamin Byfield, Meditative Monkey: Fusing the work of Gurdjieff and Movement Culture

The Passive Hang

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Grounding Through Movement

This chapter explores the critical role of physical practices within a community, contrasting theoretical knowledge with practical application. It emphasizes the importance of engaging the body to foster personal growth while addressing the complexities of pain perception during movement. The discussion also highlights the significance of clear training standards and individual progression in enhancing overall fitness outcomes.

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