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#83: Benjamin Byfield, Meditative Monkey: Fusing the work of Gurdjieff and Movement Culture

The Passive Hang

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Adjusting to Change: Building a Home Fitness Studio During COVID-19

This chapter explores the transition from teaching fitness classes at local gyms to establishing a home studio, particularly focusing on a seniors-focused program impacted by the pandemic. It highlights the challenges of setting up a garage studio and sourcing fitness equipment amidst heightened demand during lockdowns.

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