The Revive Stronger Podcast

377: The Reasons As To Why You Are Competing In Bodybuilding - Peter Fitschen

Aug 19, 2023
Guest
Peter Fitschen
Dr Peter Fitschen, a competitive bodybuilder and PhD researcher, discusses his recent competitive season, the impact of generics on bodybuilding, and the importance of long off seasons. They also talk about offseason approaches, the preferred peak week, planning a competition season, understanding bodybuilding, and the psychological stress of putting yourself out there.
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Episode notes
1
Introduction
00:00 • 3min
2
An Introduction and Discussion on Bodybuilding Competitions with Peter Fitchin
02:53 • 2min
3
Weight and Bodybuilding Journey
05:00 • 19min
4
Ambitions and Goals in Bodybuilding
24:05 • 17min
5
Preparing for Bodybuilding Competitions and the Importance of Progress Pictures
41:17 • 5min
6
Insights from a Bodybuilding Judge
46:00 • 14min
7
The Use of Dreamtan in Bodybuilding Competitions
59:45 • 5min
8
Keeping Competition Prep Quiet
01:04:24 • 19min
9
Bodybuilding Competitions and Future Plans
01:23:28 • 5min
10
The Importance of Taking Time Off and Finding Balance in Bodybuilding
01:28:31 • 3min