Today I am talking to Dr Peter Fitschen and we did into his recent competitive season, what was different to previous seasons and why. Before digging into questions surrounding offseason length & the impact of generics as it relates to bodybuilding.
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Timestamps:
00:00 Intro
04:41 Peter's last competition
05:38 Settling points/intervention point
07:15 What has been the heaviest weight. Dreamer bulk?
09:44 Why people don't see results.
11:49 Offseason approach. Gaining length, mini cuts, etc.
15:11 Getting ready earlier and length of prep
22:21 Being lean for too long and personal ambitions
34:47 Eating into shows and what is the preferred peak week?
41:16 Planning a competitions season and pushing people
46:17 Truly understanding bodybuilding
52:20 Is placing important and what class to compete in
58:46 Tattoos in bodybuilding
01:04:48 Keeping prep quiet
01:14:08 Psychological stress of putting yourself out there
01:15:40 Coaching during prep
01:21:23 Being a competitor for over decades
01:25:59 When to diet after a show?
01:28:30 Where to find Peter
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