An Introduction and Discussion on Bodybuilding Competitions with Peter Fitchin

Today I am talking to Dr Peter Fitschen and we did into his recent competitive season, what was different to previous seasons and why. Before digging into questions surrounding offseason length & the impact of generics as it relates to bodybuilding.

https://www.instagram.com/fitbodyphysique

This podcast was sponsored by Caldera + Lab, but the opinions are my own.

Get 20% OFF with our code REVIVE at calderalab.com

Timestamps:

00:00 Intro

04:41 Peter's last competition

05:38 Settling points/intervention point

07:15 What has been the heaviest weight. Dreamer bulk?

09:44 Why people don't see results.

11:49 Offseason approach. Gaining length, mini cuts, etc.

15:11 Getting ready earlier and length of prep

22:21 Being lean for too long and personal ambitions

34:47 Eating into shows and what is the preferred peak week?

41:16 Planning a competitions season and pushing people

46:17 Truly understanding bodybuilding

52:20 Is placing important and what class to compete in

58:46 Tattoos in bodybuilding

01:04:48 Keeping prep quiet

01:14:08 Psychological stress of putting yourself out there

01:15:40 Coaching during prep

01:21:23 Being a competitor for over decades

01:25:59 When to diet after a show?

01:28:30 Where to find Peter

Thanks, please comment, like and subscribe!

COACHING: https://revivestronger.com/online-coaching/

WEBSITE: https://www.revivestronger.com/

MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/

DISCORD SERVER: https://discord.gg/WtDsYWAAgT

MEMBERSITE: https://revivestronger.com/team-revive-stronger/

SHOP: https://www.revivestronger.com/shop

FACEBOOK: http://www.facebook.com/revivestronger

INSTAGRAM: http://www.instagram.com/revivestronger

NEWSLETTER: https://bit.ly/2rRONG5

__________________________________________________________________

Supplements:

https://cnpprofessional.co.uk - STEVE15 for 15% off

https://prozis.com/JNvY - PascalRevive10

__________________________________________________________________

If you want to support us via a donation, that's highly appreciated!

Patreon

• https://www.patreon.com/revivestronger

Don't like Patreon, go to Paypal!

• https://bit.ly/2XZloJ4

__________________________________________________________________

Our Ebooks!

Ultimate Guide To Contest Prep Ebook:

• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/

Primer Phase Ebook:

• https://revivestronger.com/product/the-primer-phase/

__________________________________________________________________

Stay up to date with the latest research and educate yourself!

MASS (Research Review):

• https://goo.gl/c7FSJD

JPS Mentorship

• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy

Muscle & Strength Pyramids

• https://goo.gl/S8s6tG

__________________________________________________________________

When you're interested in online coaching, please go visit our website and follow the application form:

https://www.revivestronger.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices