Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
You Are the King of Self Kindness
02:25 • 2min
Is That Just Part of the Chorus?
04:07 • 5min
How to Be Kind to Yourself
08:59 • 4min
What Is Your Focus Group?
13:10 • 3min
I Love That You Don't Make the Shift on Your Own
16:21 • 4min
It's Easier to Be Nice to Other People Than to Be Kind to Ourself
20:25 • 2min
Is There Something That I Need?
22:07 • 3min
What Does That Mean About You as a Human Christian?
25:14 • 2min
What Am I Going to Make That Mean?
27:08 • 5min
I'll Be Kind to Myself When I Get It Together
32:10 • 3min
Self Kindness Training
34:51 • 4min
How Does Being Kind to Yourself Allow You to Grow To?
38:25 • 3min
You're Not Getting What It's Worth
41:50 • 5min
Self Kindness With Pete Sibley
46:49 • 3min