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112 Self Kindness (gross, I know)

I Have ADHD Podcast

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You're Not Getting What It's Worth

i used to tell myself, like, you're not getting all the value out of this programme. Now i allow myself to be in my coach's membership and i ebb and flow. And if i can accept my own eb and flow, then i can treat myself with kindness. Does that make sense? I don't know if that io. It's what gives me hope when i read the new cycle as a musician. We want more. So that's why we're m hopefully this is the trend as human beings.

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