The Human Upgrade with Dave Asprey

9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Functional Genomics for a Youthful, Vibrant Life! : 1062

17 snips
Jun 15, 2023
Kashif Khan, CEO of The DNA Company and a functional genomics expert, shares his inspiring journey of inadvertently reversing his biological age by a decade. He delves into how understanding your genome can impact aging and health, emphasizing the link between genetics, lifestyle, and well-being. The conversation highlights personalized solutions for gut health and neurochemistry, the importance of informed health choices, and how individualized genetic profiles can revolutionize supplementation. This insightful dialogue unveils the potential of embracing our DNA for a vibrant life.
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ANECDOTE

Unintentional Age Reversal

  • Kashif Khan unintentionally reversed his biological age by 10 years in about two years.
  • His biological age is 10 years younger than his chronological age.
INSIGHT

Functional Genomics and Aging

  • Functional genomics identifies what your body doesn't do well and helps personalize habits.
  • This approach focuses on context-based choices to address specific weaknesses.
ANECDOTE

The Importance of GSTM1

  • Kashif Khan discovered he lacked the GSTM1 gene, impacting his gut health and leading to autoimmunity and inflammation.
  • He prioritized gut support through habits and supplements to address this genetic weakness.
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