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9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Functional Genomics for a Youthful, Vibrant Life! : 1062

The Human Upgrade with Dave Asprey

CHAPTER

Exploring Biological Age and the Role of Genetics in Aging

This chapter explores the distinction between biological and chronological age, emphasizing genetic factors and actionable genetics. It also discusses how lifestyle, nutrition, and specific supplements can support health and longevity.

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