#8116

Mentioned in 4 episodes

The DNA Way

Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness

Book • 2023

In 'The DNA Way', Kashif Khan offers an action plan to live your best life by understanding your genetic makeup.

The book explores connections between DNA and chronic illnesses, covering topics like mood, energy, diet, and sleep.

It also outlines recommendations for preventing or reversing illness and optimizing performance based on genetic insights.

Mentioned by

Mentioned in 4 episodes

Mentioned by

Ben Greenfield

while discussing his own DNA results and the book's content.

Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness

Mentioned by

Dave Asprey

as

Kashif Khan

's new book about functional genomics and reversing aging.

9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Functional Genomics for a Youthful, Vibrant Life! : 1062

Mentioned by

Ben Greenfield

as a recently read book about DNA and its relation to health and fitness.

Q&A 458: The Official Guide To Fructose, Triglycerides, Heart Health, Heart Testing, Keto Risks, Statins, Why You Should "Eat Like A Pig" & More.

Recommended by

Mike Belkowski

, sharing

Kashif Khan

's personal journey from illness to optimal health using genomic intelligence.

Decoding Your DNA for Energy, Longevity & Resilience w/ Kashif Khan

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