

#10301
Mentioned in 3 episodes
The DNA Way
Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
Book • 2023
In 'The DNA Way', Kashif Khan offers an action plan to live your best life by understanding your genetic makeup.
The book explores connections between DNA and chronic illnesses, covering topics like mood, energy, diet, and sleep.
It also outlines recommendations for preventing or reversing illness and optimizing performance based on genetic insights.
The book explores connections between DNA and chronic illnesses, covering topics like mood, energy, diet, and sleep.
It also outlines recommendations for preventing or reversing illness and optimizing performance based on genetic insights.
Mentioned by
Mentioned in 3 episodes
Mentioned by 

while discussing his own DNA results and the book's content.


Ben Greenfield

38 snips
Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness
Mentioned by 

as ![undefined]()

's new book about functional genomics and reversing aging.


Dave Asprey

Kashif Khan

17 snips
9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Functional Genomics for a Youthful, Vibrant Life! : 1062
Mentioned by 

as a recently read book about DNA and its relation to health and fitness.


Ben Greenfield

13 snips
Q&A 458: The Official Guide To Fructose, Triglycerides, Heart Health, Heart Testing, Keto Risks, Statins, Why You Should "Eat Like A Pig" & More.