Mind Pump: Raw Fitness Truth

1904: The Dangers of Drinking Too Much Water, the Benefits of Adding Indian Club & Macebell Movements to a Workout, How to Add Olympic Lifts to a MAPS Program & More (Listener Live Coaching)

Sep 17, 2022

01:36:35

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Highlights

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Episode notes

Mind Pump - Mind Pump Free Dot Com

01:54

The Rifroge Machine

03:27

Angel and Angel Investing Is Extremely High Risk

01:50

Introduction

2min

Getting Protein and Carbohydrates for Muscle Building

2min

I've Never Had a Burger, but I Like Them the Best

3min

Why You Shouldn't Eat Oatmeal

2min

Is There a Difference Between Protein and Blood Sugar?

2min

I'll Be Pissed if I Can't Find It.

4min

I'm on a Kick Right Now, I Want This Oatmeal. And I Want It Every Single Morning

2min

The Rifroge Machine

3min

The Best Tools Already Exist

2min

10.

Y'know Why I Don't Use It Almost at All

2min

11.

What's the Future of Fitness Equipment?

2min

12.

I'd Like to See a Recurring Subscription

2min

13.

Free Motion Machines - What's the Difference?

2min

14.

What Is the Selling Point of Cross Fit?

3min

15.

Is It a Bad Position?

2min

16.

Is It Necessary to Get Out of Inflation?

2min

17.

Is the Inflation Getting You Crazy?

3min

18.

Angel and Angel Investing Is Extremely High Risk

2min

19.

I'm a Physical Therapist, and I Love the Business

3min

20.

The New Stranger Things Come Out

2min

21.

Eer Forrya Concept

2min

22.

Sitti on the Hill, It's a Co Enhanced Space

2min

23.

Is There a Glow for Your Skin?

2min

24.

Doocaon Is So Beneficial That You Should Use It Too?

4min

25.

Do You Know the Volume Trade for Olympic Lifting?

2min

26.

Do You Have a Strength Training Programme?

2min

27.

How to Get a Steel Mace for Your Workouts?

4min

28.

What Are You Using the Mace and the Indian Clubs For?

3min

29.

Do You Prime Your Wrist?

3min

30.

Do You Know How to Get Rid of Fat?

3min

31.

How to Use a Mace?

5min

32.

Isladin, I'd Like to Do a Hike

3min

33.

Anabolic Training

2min

34.

I'd Like to Put All the Kids on Your Back, You Know?

4min

35.

Do You Drink Too Much Water?

4min

36.

Is There a Benefit to Slowing Down the Tempo in a Cut?

3min

37.

Do You Drink Too Much Water?

2min

38.

Mind Pump - Mind Pump Free Dot Com

2min

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Eating two burgers is healthier than eating one burger and one order of fries. (2:21)
Welcome, Mind Pump’s newest partner Kreatures of Habit. (8:15)
Yes, Adam hides certain foods. (11:40)
Are the guys still skeptical about Tonal? (16:01)
How creatine may be more beneficial than anti-depressants for mild depression. (31:26)
Is inflation here to stay? (33:03)
Invest to fight inflation with Start Engine and companies like CAREMINDr. (39:07)
When NASA lets the internet decide the name of their next mission. (43:50)
How Disney is shaking up the streaming wars. (46:10)
Organifi Glow is getting rave reviews from Mind Pump listeners. (51:59)
#ListenerLive question #1 - How can I add Olympic lifts to a MAPS Program? (54:52)
#ListenerLive question #2 - How can I incorporate Indian clubs/mace bells into my workout to improve my shoulder, wrist, core, and elbow strength/health to fight potential injuries from my job? (1:00:39)
#ListenerLive question #3 - How can I rehab my body without putting on a massive amount of weight after hiking the Appalachian Trail? (1:15:09)
#ListenerLive question #4 - Can you drink too much water? (1:24:46)