Desperately Seeking Wisdom

Dr Sian Williams

Mar 21, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Change and the Wisdom That Helps People Get Through It
01:39 • 3min
3
The Brain's Role in Trauma
04:16 • 2min
4
How to Deal With Trauma and Grief
05:50 • 2min
5
The Importance of Processing Trauma
07:39 • 2min
6
The Importance of Acceptance
10:05 • 2min
7
The Power of Acceptance
11:58 • 2min
8
How to Tell Your Kids That Stuff
13:32 • 2min
9
Beyonce's Death
15:08 • 2min
10
Trauma as a Journalist
17:35 • 2min
11
The Emotional Vampirism of Journalism
19:35 • 2min
12
The Future of Television News
21:37 • 3min
13
The Unfortunate Quirk of Hospitals
24:31 • 2min
14
The Trauma of Losing a Son
26:20 • 2min
15
The Importance of Mindfulness
27:58 • 2min
16
The Limitations of Science
30:03 • 3min
17
How to Unlearn Strategies That Work in a New Environment
32:59 • 2min
18
The Importance of Storytelling
35:24 • 3min
19
The Importance of Kindness in Feeling Like This
38:33 • 2min
20
Desperately Seeking Wisdom
40:33 • 2min