How to Deal With Trauma and Grief

In your book, you write about how emotion wasn't front and centre. It's interesting because my mum was actually very emotional and passionate. So she showed emotion. I think my father comes from an environment where it was quite tough for him growing up. They both grew up in Wales. There wasn't a lot of money around. And I wonder whether this is the post-war generation, which is we've got a lot of opportunities. But difficult things happen and we ride them out. We do it as a family and it's all going to be okay and not to dwell.