Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
How to Train for Longevity
02:23 • 2min
CrossFit
04:42 • 4min
Is There an Ideal Range for Body Fat Percentage?
08:57 • 2min
How Do You Deal With Negativity Around You?
10:46 • 4min
Element - A Tasteful Electrolyte Drink With Everything You Need and Nothing You Do Not
14:20 • 4min
What if It Was the Opposite?
18:33 • 6min
What if I Passed Out and I Lost Consciousness?
24:03 • 3min
Is There a Level of Appreciation of Death?
27:15 • 2min
What Is That Singer Quote Again?
28:56 • 3min
Is Existence the Gift?
31:49 • 3min
What Do I Want to Build Who I Want to Be?
35:04 • 4min
Building a Second Brain
38:56 • 5min