Every Element of Existence is a Gift
Chasing Excellence
00:00
How to Train for Longevity
"I would follow the open programming. And then the small changes I would make is in it's a little bit simpler than what she is saying," he says of Kendall Kendall. "It's basically the number one requirement there is do no harm because we want no steps back whatsoever."
Transcript
Play full episode
