Get Sleepy: Sleep meditation and stories

A Soothing Sound Bath

Feb 15, 2023
Guest
Elena
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Episode notes
1
Introduction
00:00 • 3min
2
Let the Stress of the Day Become a Threat to Your Health
03:06 • 4min
3
The Sound Bath - Elena's Cottage
07:04 • 2min
4
The Sound Bath
09:16 • 5min
5
Relaxation in a Sound Bath
14:14 • 5min
6
Sound Baths Are a Form of Relaxation
19:22 • 6min
7
The Sound of the Singing Bowls
25:15 • 6min
8
Elena's Sound Bath
31:05 • 6min
9
The End of the Sound Bath
37:02 • 5min
10
Elena's Sleeping Experience
42:26 • 5min
11
Her Eyes Stay Shut While Her Lips Form a Slight Smile
47:32 • 5min