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A Soothing Sound Bath
Get Sleepy: Sleep meditation and stories
Relaxation in a Sound Bath
Elena walks across the car park and heads towards the arched door. There is an inviting warmth to the room which Elena feels as soon as she enters. In the center of the room are large gongs and other musical instruments neatly laid out in a row. They are surrounded by fairy lights attached to a wire that weaves between the instruments. A glimmer from the lights reflects in the flooring below. The odd twinkle catches Elena's eye like a shining star in the night sky. Other things in the room awaken Elena's senses and help her to be present. Is that the scent of lavender? She knows that lavender possesses calming properties and this thought makes her feel at
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