Get Sleepy: Sleep meditation and stories

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, countryside ambience, cowbell 🪈🌳🐄   Welcome back, sleepyheads. Tonight, Ares, god of war, watches over his daughter Harmonia — goddess of harmony — as she grows and helps to found the city-state of Thebes. 😴 Includes mentions of: Food, Children, Childbirth, Romance, Boats, Fantastical Creatures, Animals, Religious Traditions, Cows, Parents, Wedding, Family, Mythology.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Vanessa Labrie 🇨🇦 Writer: Angela Wood ✍️Sound effects: sea waves 🌊 Welcome back, sleepyheads. Tonight, we'll spend a dreamy day in southern France, seeing the famous wild horses of Camargue and walking along the beach to a small town. 😴 Includes mentions of: Bodies of Water, Walking, Animals, Horses, History, Travel, Art, Little to No Plot.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Tonight's Sponsors BetterHelp. Take care of your mental well-being. Get 10% off your first month at ⁠⁠⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠⁠⁠. Support Us Get Sleepy’s Premium Feed: ⁠⁠⁠⁠⁠getsleepy.com/support/⁠⁠⁠⁠⁠ Get Sleepy Merchandise: ⁠⁠⁠⁠⁠getsleepy.com/store⁠⁠⁠⁠⁠ Leave us a review on Apple Podcasts: ⁠⁠⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠⁠⁠ Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the enchanting world of a stunning dollhouse, where magical miniatures come to life. Discover the fascinating history behind Colleen Moore's Fairy Castle, built as a beacon of hope during the Great Depression. Travel through time as listeners explore its intricate details and whimsical charm, all while soothing sound effects create a perfect ambiance for relaxation. This journey not only delights the imagination but also invites tranquility and restorative sleep.

Join Simon Mattacks, narrator and calming voice, as he guides you through a peaceful evening with Henry, a charming mallard duck in Surrey. Discover the tranquility of a summer river night and immerse yourself in vivid descriptions of lush landscapes and gentle sounds. Experience Henry's serene lifestyle, from foraging to tender moments with a female duck. The tranquil dusk sets a magical scene, inviting listeners into a dreamlike ambiance that promotes relaxation and restful sleep.

Travel back to 600 BCE and explore the enchanting Hanging Gardens of Babylon. Historical descriptions and myths bring this ancient wonder to life, inviting mindfulness amidst tales of lush beauty and fragrant surroundings. Dive into the mysteries of its existence, question ancient theories, and discover potential flora nurtured by advanced irrigation. Experience the serenity and grandeur of this marvel through vivid storytelling, designed to foster relaxation and a deeper connection to its rich cultural legacy.

Embark on a serene journey to the breathtaking Gili Islands. Experience tranquil boat cruises and the calm of snorkeling among turtles. Immerse yourself in the stunning underwater world, filled with vibrant marine life and unique underwater statues. The soothing sounds of tropical birds and gentle waves create an atmosphere perfect for relaxation and meditation. Explore the peaceful beauty of Gili Trawangan, Gili Meno, and Gili Air, as you drift into a state of blissful escape.

Dive into a soothing sound bath meditation designed to usher you into deep relaxation. Experience the tranquil vibrations of singing bowls that create a serene atmosphere for mindfulness. Breathe deeply and let calming sound waves guide you on a journey to peace, perfect for easing into sleep. This meditative escape helps alleviate daily stress and fosters a sense of tranquility.

Join young Evan as he uncovers a magical video game that transports him to the enchanting world of Elysia. Alongside his quirky companions, he embarks on a quest filled with fantastical creatures and mysteries. The story beautifully explores themes of empathy and courage, revealing how challenges can help one grow. As Evan aims to restore the magic of this wondrous realm, listeners are invited to dream and relax in this imaginative adventure.

Jessika Downes-Gössl, the calming voice behind many enchanting stories, guides listeners on a peaceful journey to a tea emporium nestled in the clouds. She delves into the rich history and cultural significance of tea, weaving in vivid imagery from Moroccan and Istanbul tea rituals. The conversation includes a serene meditation, focusing on mindful breathing and relaxation, alongside a tranquil exploration of the surroundings. Listeners are invited to savor the calming effects of tea, blending relaxation with the sensory experience of diverse tea traditions.

In this soothing journey, TK Kellman narrates a vivid tale of life in a small Minnesota town in 1905. Listeners experience the charm of tranquil mornings and family interactions amidst nature. The narrative explores nostalgic elements, from children's innocent bedtime wishes to social customs like etiquette and calling cards. The warmth of familial love and the simplicity of rural life offer a comforting escape, inviting everyone to reflect on the beauty of simpler times.