Get Sleepy: Sleep meditation and stories

Relax and unwind as you explore a gentle bedtime meditation focused on calming the nervous system. Discover techniques for mindful breathing and tension release to ease away stress and worries. This soothing journey promotes deep, restorative sleep and nurtures a sense of inner safety. Perfect for those looking to settle anxiety and embrace tranquility before drifting off!

In this tale narrated by Simon Mattacks, who brings a soothing touch to storytelling, listeners are introduced to Emilia exploring the whimsical village of Summerwell with her dog, Lilah. They embark on a quest to uncover mysterious sculptures that reflect the village's artistic heritage. The narrative beautifully weaves themes of companionship, the joy of nature, and the deeper meaning of art. As they traverse tranquil ponds and bustling markets, listeners are captivated by the enchanting landscapes filled with spring blossoms and charming creations.

Dive into a whimsical May Day celebration in Sherwood Forest, where Maid Marian and Friar Tuck sprinkle joy and nostalgia. Experience the warmth of friendship, kindness, and humor as they recount Maid Marian's enchanting past as May Queen. The night unfolds with a festive atmosphere, laughter, and the magic of stories shared around a crackling bonfire, inviting listeners to embrace dreams and adventure. Discover the power of kind words and the emotional connections that make these tales resonate deeply.

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight, after drifting off to sleep, awaken in a dream and explore a magical and mysterious fairy castle hidden in a dark forest. 😴Includes mentions of: Magic, Heights, Walking, Fantastical Creatures, Darkness, Forest at Night, Fantasy, Dreams. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 ConnectStay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️Sound effects: otherworldly birdsong, idle spaceship 🦜🚀 Welcome back, sleepyheads. Tonight, the family embarks on another interstellar adventure, encountering extraordinary creatures and gaining new insights. 😴Includes mentions of: Family, Fantastical Creatures, Aliens, Dinosaurs, Food, Outer Space, Flying, Friendship. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Tonight's Sponsors BetterHelp. Take care of your mental well-being. Get 10% off your first month at betterhelp.com/getsleepy.Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 ConnectStay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQsHave a query for us or need help with something? You might find your answer here:Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Nadine Brown, renowned for her soothing voice, as she takes you on a mesmerizing stroll through Kyoto during cherry blossom season. Discover the cultural significance of hanami and immerse yourself in picturesque imagery and reflections on mindfulness. Learn about the delicate art of traditional parasol making from a local artisan while enjoying serene sounds of nature. This enchanting journey captures the essence of Japanese artistry and the tranquility of cherry blossoms in full bloom.

Narrator: Thomas Jones 🇬🇧Writer: Chase Doan ✍️Sound effects: otherworldly morning ambience 🦜🌴  Welcome back, sleepyheads. Tonight, in episode two of this mini-series, Clara explores her enchanting new home, discovering plants and wildlife unlike anything she’s seen before. 😴Includes mentions of: Outer Space, Fantastical Creatures, Fantasy, Family, Aliens. Sci-Fi. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there!Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 ConnectStay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our AppsRedeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQsHave a query for us or need help with something? You might find your answer here: Get Sleepy FAQsAbout Get SleepyGet Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.Get Sleepy PremiumGet instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support.Thank you so much for listening!Feedback? Let us know your thoughts! getsleepy.com/contact-us/.Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com.That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

A celestial employee embarks on a whimsical journey to grant heartfelt wishes. Listeners explore tranquil drives along Route 66 and engage in soothing relaxation exercises. The enchanting tale features melodies resonating deeply between Reggie and Celeste, highlighting dreams of healing through music. As cosmic secrets unfold, the narrative reflects on connection and gratitude, making for a calming escape into the starlit atmosphere of wishes being fulfilled.

Embark on an enchanting family adventure through intergalactic space travel. Journey alongside Clara and her family as they discover the wonders of a new exoplanet called Vida. Encounter thrilling alien interactions and intriguing creatures that challenge their understanding of the universe. Experience a captivating narrative filled with themes of family, change, and gratitude. Each moment is a blend of fantastical elements and soothing storytelling that promises to whisk you away to distant worlds.

Dive into the enchanting tale of Demeter and her daughter Persephone. Explore themes of maternal love, loss, and the cycles of nature. As Persephone journeys to the underworld, witness her transformation into a powerful queen. The soothing sounds of a mythical flute and spring ambience enhance the storytelling, making it a cozy escape. This captivating myth blends romance, nostalgia, and the intricacies of change, allowing listeners to drift into a dreamy state.